Potatoes, Vegetables & Sides
2 strips Bacon
6 oz Brussels sprouts
2 tsp Garlic, minced
1 Tbs Olive oil
1 Tbs Mrs Dash table blend
1/2 tsp Pepper
Adapted from www.emetabolic.com by BBF, November, 2019.
Trim off ends of Brussels sprouts.
Bring a pot of water to boil, add Brussels sprouts. Cook about 3-5 minutes depending on size of sprouts.
Slice bacon into 1/2" pieces.
When Brussels sprouts are finished boiling, drain and shock by rinsing with ice cold water immediately to stop the cooking process.
Heat a large pan to medium heat, add the chopped bacon & olive oil, and cook for one minute.
When Brussels sprouts have cooled, cut in half lengthwise; larger ones can be quartered.
Add the cooked Brussels sprouts & garlic to the bacon in the pan, turn heat up slightly and cook until they start to brown around the edges, 8 to 10 minutes.
Season with Mrs. Dash & pepper.